Unlock the Power: Science, Benefits And Reasons Behind Vision Boards

Vision Boards can assist you to set and prioritise your goals, values & intentions. Visualisation is a very powerful exercise that your brain can do. But why is this important I hear you ask? That’s a great question! How many times have you had a great idea and decided to go ahead and run with it, only to get distracted with another good idea, before the first idea has happened? Well prioritising and focusing can make a huge difference to your results/outcomes. If you’ve watched ‘The Secret’ you would have heard this:

“The law of attraction is forming your entire life experience and it is doing that through your thoughts. When you are visualizing, you are emitting a powerful frequency out into the Universe.”

A vision board as a tool is used:

  • to help clarify,
  • concentrate and
  • maintain focus on any specific ‘life’ goal.

Literally, a vision board is any type of board on which you display images, words, or even numbers, that represent whatever you want to do, be, or have in your life now, or in the near future. 

Keep your vision board up to date, remember to revisit your goals on a regular basis.